Hiking with a Pedometer

Pedometer

$10.00 Pedometer for sale at North Highland Nordic Ski Club during the hiking festival.

With Hike the Highlands Festival just 3 weeks away, I have been busy getting ready for the ten days of hiking and 100 kms.  Today I hiked North River Big Falls – 18kms return with my pedometer in a little over 4.5 hours… Pretty proud of myself especially in 30 degrees temp plus high humidity.

So how long is 18 kms with a pedometer?  Well it is 22,000 plus steps with a pedometer… Pedometers will be available for sale at The North Highlands Nordic Ski Club in Cape North on Sept. 14th for $10.00. Linda Murray will be hosting  the Nordic Walking clinic – Hiking with poles on Sept. 14th at 10:00 am. A barbecue will follow at 11:30 am. and then the Sugar Loaf Mountain Hike at 1:00 pm. A great way to try out hiking with poles up and down a mountain and your new pedometer.

Below is a pic of North River Falls -105 feet (32 metres) the  highest water falls in Nova Scotia

North River Falls - Highest Waterfall in Nova Scotia at 32 meteres or 105 feet.

North River Falls - Highest Waterfall in Nova Scotia at 32 meteres or 105 feet.


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August 22, 2008 - Comments Off on Hiker’s Checklist for Hike the Highlands Festival